1. If anyone would come after me (34-37)
One does not have to be one of the Twelve to be a disciple of Jesus. A disciple of Jesus is anyone who follows Jesus in Jesus' way. What is Jesus' way? First, it is to deny oneself. This means giving up our own stubborn ideas and accepting Jesus' way of thinking and living as our own. Second, it is to take up one's cross. This means that one puts aside the burden of ego and selfishness and takes the mission Jesus gives him. Third, it means following Jesus. To follow Jesus is to learn his humble mind and character through prayer and obedient Bible study. It means to choose to do Jesus' will and live with Jesus' lifestyle.
2. If anyone is ashamed of me and my words (38)
Jesus' death on the cross was shameful. Jesus' words run counter to the ways of thinking and living of this adulterous generation. But Jesus' people must share in his suffering to share in his glory.
Application: Lord, help me to deny myself, take my cross of mission and follow you. Help me not to be ashamed of you.
One Word: Lose your life to save it