Some people, and some nations, have had a continuous hard struggle just to continue to exist (1-2). Israel was such a nation. Being weighed down or driven along by tough circumstances can seem like having our back plowed with a plow (3). But with faith, we can find God's purpose even in this. The author of this Psalm sets an example of acknowledging our hardships but determining to not let our spirit be crushed by difficulties. If we have faith, we know that God will give us strength to endure, as well as inner freedom in Jesus (4). Let's also remember that Jesus' back was plowed with whips for our sins.
In the second stanza of the Psalm, the author prays earnestly that the oppressors of God's people will not be blessed. It may not seem like a Christian prayer, but it is better to pray for God's justice than to take revenge into our own hands.
Application: Father, when I feel hard pressed or even oppressed, give me strength and help me find your spiritual victory. Thank you for Jesus who suffered so much for me.
One Word: With God's help I will be victorious.